Delicious Kale Smoothie

Turn eating raw greens into pleasure with this delicious smoothie. Super easy to make and so nutritious, perfect for breakfast when you are on the go.

🍽 Serves 2

🕘 5 minutes

Ingredients

• 2 handfuls of fresh destemmed kale (I used Tuscan Kale)

• ½ avocado

• ½ banana

• 1 cup of pineapple

• ½ peeled lemon

• 1 Tbsp hemp hearts @hemp.nz

• 1 Tbsp chia seeds

• + dates for sweetness (optional)

• 2 cups of water

Instructions

1. Place all the ingredients in the blender and blend until smooth.

2. Serve topped with more hemp hearts.

3. Enjoy! 💚

Watch a short tutorial on Instagram