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Pineapple Turmeric Cucumber Smoothie


This is my newest discovery and omg,

I love it so much! It's so refreshing and as always, so easy to make! Yum!


šŸ½ Serves 2

šŸ•˜ 5 minutes


Ingredients:

  • 2 cups pineapple

  • 1 banana

  • 1 cup cucumber

  • 3/4 cup coconut milk

  • 1 Tbsp fresh turmeric

  • 1 Tbsp fresh ginger

  • 1 Tbsp maca powder (optional)

  • Ā¼ tsp cracked pepper (necessary to help with the absorption of curcumin in turmeric)

  • 1 cup ice cubes

  • Hemp hearts @hemp.nz

Instructions:

  1. Place all the ingredients in the blender.

  2. Blend until smooth and enjoy! šŸ’š

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