Vegan Bean Stew

Hearty, rustic and delicious vegan stew. Save this recipe for later.

🍽 Serves 4-5

🕘 40-45 minutes

Ingredients

• 1 can butter beans

• 1 can cannellini beans

• 1 can whole tomatoes

• ½ - 1 cup water (depending on how thick you like it)

• 1 tsp olive oil

• 5 bay leaves

• ¼ tsp allspice

• 1/8 tsp smoked paprika

• ½ Tbsp raw sugar

• 1 tsp dried parsley

• 1 tsp marjoram

• 1 medium onion

• 3 cloves of garlic

• 1 Tbsp tomato paste

• Salt and pepper to taste

Instructions

1. Prepare all the ingredients. Dice the onion, and mince the garlic.

2. In a large pot, heat the olive oil to medium. Add onion, garlic, bay leaves, allspice, marjoram, parsley, tomato paste, smoked paprika, and raw sugar. Mix and sauté for 4 minutes.

3. Add tomatoes and break them down with a spatula. Add beans, water, salt, and pepper. Place the lid on and simmer for 20 minutes on medium-low heat.

4. Serve with toasted bread.

5. Enjoy!

Watch a short tutorial on Instagram